Lately I have been doing Insanity with Shaun T, it is intense for sure. Truly I love working out but sometimes we get burned out doing the same thing over and over. I started running a couple years ago and got in the best shape I had ever been in, it lasted for a year and suddenly I didn't want to go run anymore....then I met my husband and got married and truly gained about 25 pds.
So a couple weeks ago I was on face book and saw where a team beach body coach was doing a 30 day challenge and decided to look into it. The challenge group was all people who wanted to lose inches and tone up. HELLO ME! So I emailed the coach and bought the Insanity challenge pack, I honestly was intimidated by it but I knew I needed something so I called one of my girlfriends and we started this past Monday morning. It is the best workout video I have ever done....I am sweating during the workout but after it's done I feel so much better and want to eat right and not splurge and I really think about everything I am putting in my mouth because I remember how hard that work out is. Also with the challenge pack they send you shakes, and a nutrition book and have you take before and after pictures (most excited about these) to show you and others the results afterwards (;
You can buy different challenge pack based on what workouts you like to do (:
XOXO Lots of love
Chancy (;
SO great! I'm trying to get into shape as well! Getting healthy is most important. Best of luck, can't wait to hear more about your progress!
ReplyDeleteThis worked for me (; I lost 12 inches overall
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